we started yesterday to create more space for success tomorrow
002: re-styling strength
and playing the long game — where we redefine strength in a way that is meaningful to us now, and our future selves.
mobility
functional training
athletic performance
base foundations
training that is designed to improve ones’ ability to perform activities of daily living
the ability to move or be moved freely and easily
prioritizing essential strength, posture, and movement patterns needed for advanced activities, future growth and injury prevention
one’s capacity to effectively execute physical activities with maximum efficiency
whether you’re looking to try something new, challenge yourself in a different way, learn, connect, or be a part of a larger movement — just join.
SUN 02/22 11:00AM @RCHIVE
kdkinetics | Under Armour | Flow Water | Revibe
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Bringing individuals together through movement,
by curating a healthy experience in a highly motivating, boundary pushing, and community building environment.